This is not your average plant-based cheese, or in fact, any cheese. Protein 0g Treeline Dairy-Free Herb Garlic Soft French-Style It spreads nicely on a bagel or toast, and benefits from mix-ins like scallions or TJ’s everything bagel seasoning. It has a mild flavor and doesn’t come across as too tofu-y. Thick, creamy, and reminiscent of a block of Philadelphia cream cheese, this dairy-free schmear is a great, affordable vegan cream cheese option. Trader Joe’s has recently updated its vegan cream cheese formulation this year, and it’s made quite an improvement to the taste of this spread. Protein 1g Trader Joe's Vegan Cream Cheese Almost playdough-y, there’s a distinct bitterness that comes through after the bite. While this spread is by no means bad, and I would use it in a pinch, there is something about the aftertaste that I’m not sold on. This spread is muted beige and slightly grainy, and its tofu roots definitely don’t go unnoticed. Tofutti is probably the most widely available cream cheese, so it's likely the non-dairy cream cheese served in most bagel spots that actually carry non-dairy options. Keep it handy all during the holidays and everyone will spread it on with abandon! If you're in it for the planet, animals, or a dairy allergy, this is a great choice for you. If you are eating plant-based to avoid unhealthy heart-disease-promoting foods, sat fat from coconut oil is as clogging as that from animal products like butter. Glancing at the label, I was shocked to see it has 6 grams of Saturated Fat and the first ingredient is coconut oil.

On a bagel or in a recipe (cream cheese frosting anyone?) this is the exact same as its parent brand and you could easily fool anyone. The taste and consistency did not disappoint. A family favorite for generations, I was practically raised on it. When Philadelphia Cream Cheese announced it was coming out with an all-plant-based dairy-free formula I practically leaped at the chance to try it. Protein 3g Philadelphia Plant-Based Original Cream Cheese Next time, I might try to mix chopped scallions into my favorite cream cheese instead of buying this pre-made option.

When I mixed equal parts of Miyoko's Sensational Scallion with another plain cream cheese it evened out this zingy, acidic taste and was far more pleasant. Strangely, the most overpowering flavor was a lemony citrus taste, masking even the divine savoriness of the scallions.

While this formula was a little heavier and harder to spread than the others, it was the taste that left something to be desired. Miyoko’s Sensational Scallion Vegan Cream Cheese In this taste test, we tried Miyoko's Sensational Scallion Vegan Cream Cheese, Kite Hill Everything Cream Cheese, Violife’s Just like Cream Cheese, Tofutti’s Better than Cream Cheese, and Daiya Plain Cream Cheese Style Spread. READ MORE: 8 Ways Avoiding Dairy Can Benefit Your Health The Best Dairy-Free and Vegan Cream Cheese Alternatives The easiest way to keep your body healthy is to phase out dairy products, and yes, that includes cream cheese. Simply adopting a plant-based cream cheese option to your diet can help you keep your body healthier in your day-to-day life. For example, regular dairy consumption leads to a 60 percent higher risk of prostate cancer and an 80 percent higher risk of breast cancer.ĭairy also leads to several other chronic conditions or problems such as inflammation and acne. By consuming more dairy, you increase your risk for several diseases or health issues such as heart attacks, strokes, diabetes, and more.

For the most scientific test possible, we set out to a favorite bagel shop and ordered half a dozen bagels to test different vegan spreads: Two everything, two jalapeño, and two cinnamon raisin bagels (all vegan - make sure to double-check your local spot doesn’t add milk or eggs to any recipe) Cut Out Dairy Products For Your HealthĮven though it's easy to have a soft spot for cream cheese, cutting out dairy products from your regular diet can present significant health benefits.

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